…when Joy was teaching yoga to Dewa’s kindergarten class, she asked, “Why is Hearing so important?”
to which one very Bodhisattivic boy replied without hesistation:
“Because Hearing allows us to Listen!”
ilg TAF’d upon Listening to this, “hmmm, the Wisdom of the Chi-ldren arises yet again for me!
the difference between hearing and Listening
is the difference between breathing and Pranayama!”
head bowed,
your know nothing coach

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
Coach,
Children are so important to the universe, to the heart and soul