Just in case you haven’t managed to crawl out into the Radiant Light of my Beloved Partner’s website, please devote a m(om)ent to do so… check in with her beautiful Blog and receive a special gift for her 5th Day of Giving…then, make sure you bookmark this precious WF-inspired ripple in our collective cosmic ocean each day for more gifts, more healing, and a whole ton of Transformation seeped with WF spirit and ritual…
How Blessed Are We in this rare, loft Path toward Wholeness?
May your Practice buckle down through this (w)Holiday Season..
head bowed,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!