“Great things are done when {wo}men and mountains meet…”
– William Blake
{ } added by ilg
summit selfie: feeble ilg and Dewa
yesterday atop the Dinéh Sacred Peak of the South; Tsidool (the Turquoise mountain).
Dewa (10) SLAYED the round-trip fr(om) the Ski Transition of the Mt. Taylor Winter Quadrathlon to the summit and back in one hour, fifty minutes! that’s over 1,200′ in two miles up!
“Daddy?”
“Yeah Baby Girl?” i exhausted as She all-too-quickly asked after HAMMERING the descent
“Remember your HP Yoga® Class you taught at our Wholistic Fitness® Kids Camps this summer?”
“Of course, Babe…”
“Well, i could REALLY feel and make sense of your classes as we were running and grinding.”
“Awwww, Babe! That means A LOT!!! THANK YOU!”
“No, thank YOU, Daddy! You are the BEST!”
“No, YOU are!”
“NO, YOU ARE…”
see more on this vert crush at ilg’s personal FB or IG page
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!