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then, i worked on my Mt. Taylor Winter Quadrathlon transitions at Chapman this morning; run into ski, ski into snowshoes, and reversing them for Saturday…itching to Toe The Start Line of my most Sacred Hurt of all! got my most complicated transition (snowshoe into ski) down to 1’22″…

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mtbiking2

Members Only:

Mt. Taylor Winter Training Special:
•) no initial fee
• ) custom-designed December through Race Day Program
•) 1 30-minute weekly Phone Consultation

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OLYMPUS DIGITAL CAMERA

sooooo…you KNOW you need to knock off the Tsidool Pilgrimage (Mt. Taylor Winter Quadrathlon)? why not Pair Up with Precious HP Yogi Jut Wynne this Feb…he is looking for a skier and snowshoer…

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A Mountain Yogi’s Version of a StairMaster Workout:   When the Sacred Snows Run Thin?  Run Up (and Down)…

ilg calls this posture; Apresthresholdhellasana. ilg reckons this is what the common man is afraid of…spewing Sacred Spit after 51 minutes of Threshold uphill running through snow…yes, feeble ilg missed breaking the 50-minute barrier up the 2,029′ walls of snow by 1 stinkin’ minute. aaaaargh!!! That’s okay…in failure, we learn more than through success. Next week? If it still hasn’t snowed? I already have a different route selection that just may save me those few seconds to break 50-minutes. Such goes the Warrior Mind.

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Why Even Run The Chairlifts?

up here, high above the now fancy smancy base lodge resort which caws toward Texans and others with hot tubs, heated swimming pools, and valet ski assistants whom will pre heat your stinkin’ alpine ski boots and serve you an expresso at the same time…here? ilg uses only breath and 1990’s skate ski equipment to elevate above the froth of the common man….up here?…ilg’s old ears hears no whining from the Mother Earth/Father Sky -sapping gearing of chairlifts running, snow blowing, and no arrogant, if not drunk, bellowing from visitors. hec? up here? ilg has the whole mountain to himself…no nothing save for silence, uphill sweat solo, through my beloved pines…

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tsi

Rest Easy all Mt. Taylor Winter Quadrathlon Teams and Pairs…cuz, this Feb. 16th on the 30th running of one of my 3 WF Sacred Sweat Pilgrimages? ilg is returning for the first time since 2009 as a Soloist…of course, ilg is planning to get as many of YOU to toe that Soloist Start Line with me, like Padma and bRad did last year, and how Fit Kit took Sacred Pilgrimage from Canada to do it in 2010…and how Yogi BB of Colorado’s Front Range is going to this year…i’m gonna take ALL WF.com Members along for not only my Pilgrimage but use my training of Yogi BB as well…this should be some world-class focused fun and lifetime pranic shifting! pic: ilg…in bivoauc, waiting patiently for my Pair teammate to win yet another of my several championships upon the Sacred Slopes of Tsidool…….here is my first Instruction to Yogi BB as we begin our Preparation…

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Toeing and Sweating the Tsidool’ Start Line…

how about YOU?!?! have you faithfully c(om)pleted the solo division of the Mt.Taylor Winter Quadrathlon? if not, do so THIS YEAR, and join me as on Feb. 16th, 2013…ilg returns to solo this Traditional Pilgrimage of WF! i haven’t soloed it since 2009 and i’ll need to see YOUR face on the soloist Start Line! review the Archives…see how so many WF Students like YOU have done what it takes to become Transformed by the WF Deities which hover over this Pilgrimage!

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ilgtay111

“fantastic wholistic Mt. Taylor pre-season training today! early am personal practice into inline skate to teach yoga, into an hour of indoor climbing with my Beloved Joy Kilpatrick, into an hour of inline skating at 14 mph/average along the bike path, passing bicyclists! tired and sacredly stoked…”

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