Wholistic Fitness

Like i need it, right?

lol…

LM say, @ 64 next month?

Us old warriors ain’t in the gym with narcissistic tendencies no mo’…

We’re in there just knowing that Sacred Iron Sweat is IMPERATIVE to keeping us going in order to spend quality fitness fun  time with say, our daughters (insert; Dewa Ilg ) during her summer/winter visits, and just realizing how important muscle density is as we age… let’s go!  

1) LM see YOUR side triceps pose at 64!

2) The Iron Temple has been ilg’s podium best friend lifelong since ilg picked up my dad’s rusted barbell resting between two wonky wooden chairs when ilg was 12 years old

3) La Plata’s, ilgs chi-ldhood h(om)e range this morning… 

first?
THANK you on ilgs social who also have fallen head over fins in love with Bubble’s… the latest (and arguably the cutest) addition to the Feeble Ilg Clan…

Bubbles was ilgs surprise gift to Sandra for her 60th bday…

today: side triceps pose at 64!

The Iron Temple has been ilg’s podium best friend lifelong since ilg picked up my dad’s rusted barbell resting between two wonky wooden chairs when ilg was 12 years old..working on ilgs next book… lmk if you want to be a part of it…

La Plata’s, ilgs chi-ldhood h(om)e range this morning… 

Drove Sandra down to Farmington to shop for her work clothes and other things..

no way guys can keep up with girls (it seems in feeble ilgs life) when it comes to Mall Shopping… pic above:  Sandra buys feeble ilg a 21 minutes AMAZING (gotta say) chair massage… omg… wish my own bodywork efforts could be as mechanically orchestrated as this chair, yet?  gonna be a while before any AI/Robot can provide the world class healing bodywork massage that ilg is privy to courtesy of the Amitabha Buddha Lineage… just sayin’,..

may your Practice remain strong and sincere…

lmk if you wish more help…