pic of Dewachen Ilg (8) Saturday while fishing at Vallecito Lake, near Durango, Colorado. Moments after i snapped this pic, i netted a 16″, 2lb that D-cat hooked and landed…providing a wonderful meal for her family!
“Your body is so beautiful just the way it Is.
It is a living, breathing Truth of God.
Cosmetic surgery cuts more than skin. It cuts Soul. Be careful.
The outer world has long imposed shifting and false standards for human beauty.
Genuine beauty shines with the truth of God.
Focus therefore on inner Truth.
Tides of fashion quickly change, but Truth all-ways remains beautiful.
To become more beautiful? Become more Truthful.”
– Wholistic Fitness Sutra #3 (partial)
TOTAL BODY TRANSFORMATION, by Steve Ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!