TUESDAY NIGHT (INDOOR) WORLDS BEGINS!!!
Native Durangatang, Coach Steve Ilg – a 7x World Championship competitor in 5 different sports – will again be leading the popular and effective Tuesday Night (Indoor) World’s spin class at the Durango Recreation Center each Tuesday evening from 6:30-7:30pm. Ilg draws from his experience as a MTB and Road Cycling State Champion and the only 2x Cover Athlete of OUTSIDE MAGAZINE to bring you a very different, virtual cycling challenge based on our local Tuesday Night World outdoor rides as well as from ilg’s various road bike, nordic, snow bike, running, and MTB race courses to keep your chi and your physiologic fitness and mental tenacity stoked for spring! Only offered from November through March 11!
pic: “America’s Outdoor Athlete” (OUTSIDE MAGAZINE), Steve Ilg as photographed by Wayne Williams
during ilg’s win of the Devils Punchbowl RR, near Los Angeles, CA, 2009.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!