This M(om)ent…
Dewa hockey stops on top of the headwall, as I narrowly miss reacting to her sudden snow-spraying stop…
“Daddy?”
“Yup?”
“I don’t THINK I like skiing anymore…”
I take a Conscious Breath…already attempting to convince myself that not skiing out the rest of my Blessed Life with my daughter might possibly still be worth living when D suddenly breaks into an ear-to-ear grin shouting,
“I KNOW that I LOVE SKIING!” and laughs into her re-launch down the packed powder of Chet’s …
— 
feeling blessed at Purgatory Ski Resort, Durango.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!