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“We only do well the things we like doing,”
– Colette
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as quoted in Steve Ilg’s THE OUTDOOR ATHLETE’S TRAINING JOURNAL
(1992/Johnson Press)
leading pic by Tina Maria Vallez of your feeble teacher and Sandra Lee who created the
as we prepare to deliver the first of several food shipments directly to families on the Rez within the vicinity of Sandra’s h(om)etown of Beclabito, NM.
Donations (instead of entry fees) to my 3-Race Wholistic Fitness® Virtual Race Series have gone and will go to Sandra’s fundraiser which is tickling $5,000!
C’mon Yogis! Race my races and donate!
We GOT THIS!
My next and FINAL WF Virtual Race will be taking place over 6/19-21! we’ll have a MTB Race, 5k, and a TBA Mountain Adventure Running Peak Race again! to register; send me an email with your name, gender, age, and races intending to be done! i have races for every ability! fr(om) trekkers to pro MTBers and Runners!
all Virtual Race info at:
UpaGuruCoronaji has only FIRED our Awakened Tribal Warriors HIGHER than EVER!
We are RACING,
We are PRACTICING DEEPER THAN EVER!
MORE THANKFUL FOR THE MYRIAD BLESSING TEACHINGS FR(OM) THIS POWERFUL GURUJI!!!
LESS IS MORE:
less jet planes raping our Father (Sky)
less cars corroding in insipid, myriad way our Mother (Earth)
less talking = more Listening to the birdsong, the runoff waters, the impeccable silence of our stars…
less driving = saving carbon, earning white karma
for the sacred dwindling snows that bring water to our h(om)es
to flush our shit
to wash our dishes
to clean our clothes…
LESS IS MORE!
USE LESS,
BE LESS,
BE USE-LESS!
OH!
the MAGNITUDE of daily life dharma…
when REALIZED within our Mindful Actions!?!?!
the Human Race is the ultimate Race of all
for it is toward
ENLIGHTENMENT…
MahaUpaGuruCoronaji has and is dwindling the Start Line toward Enlightenment;
a Spiritual Cleanse is at global view; WATCH CLOSELY; ACT APPROPRIATELY!
Watch your every thought,
every action…
live the Wholistic Fitness® Principles and Disciplines
accordingly,
and?
YOU’LL be on the podium when
you can’t summon the next inhale…
check out more by simply following me at:
or on Instagram
***
WEEK ONE? was TEACHING ONE fr(om) UpaGuruCorona: GET PRESENT!
WEEK TWO fr(om) UpaGuruCorona: GET OUT AND BREATHE FATHER SKY AND FEEL MOTHER EARTH
WEEK THREE TEACHING fr(om) UpaGuruCorona: WF Nutritional Principle; EARNED SUSTENANCE
WEEK FOUR TEACHING fr(om) UpaGuruCorona; PACING!
WEEK FIVE TEACHING fr(om) CoronaGuruji; ADAPTING!
WEEK SiX TEACHING fr(om) CoronaGuruji; TRUSTING!
WEEK SEVEN TEACHING fr(om) CoronaGuruji; POUNCING!
WEEK EIGHT TEACHING fr(om) CoronaGuruji; OPPORTUNITY!
WEEK NINE TEACHING fr(om) CoronaGuruji; SACRED REALIZATION!
WEEK TEN TEACHING fr(om) CoronaGuruji; HUMAN RACING!
WEEK ELEVEN TEACHING fr(om) CoronaGuruji: NARROWING!
WEEK TWELVE TEACHING fr(om) CoronaGuruji: SILENCE!
WEEK THIRTEEN TEACHING fr(om) CoronaGuruji: LESS IS MORE!
visit your feeble teacher’s
to learn and assimilate a very vital Teaching
that we ALL must Practice over the next who-knows-how-long!
see much more on my social media feeds…
a new vLog uploaded each Monday at:
Steve Ilg
on
NEW CONTENT C(om)ING EACH WEEK
PLEASE;
hit Like, and
SUBSCRIBE
so you can be
NOTIFIED
and please!
C(OM)MENT!
cuz
this Channel is going WAAAAY HIGHER in 2020!
thanks to YOU!!!
***
The Path of HP Yoga works when we decide to Work the Path!
ready to be trained by Coach Ilg?
(my yoga classes are just the tiny, teensiest tip of an amazing, world renown Path of Transformation known as Wholistic Fitness® since 1981)
* Online Only
* Privates
* Bodywork
or
* FULL THROTTLE
request your Temple Entry at:
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!