Swoon! as Rachael Turiel might say! how STINKIN’ great is monsoon season in the San Juans?
Stillness; my new fly-fishing hot spot;
see the eddy pool and the long line of boulders lined upstream? in that Stillness is a lot of Trout, baby! yup, dat’s 32nd street bridge photo left
Sweat; locals will know about this world-class,
hour+ long* single/double track climb into world-class singletrack descent which averts the Colorado Trail chaos happening right now!
Blessed be your weekend; May it be filled with (w)holy sweat and stillness!
head bowed,
ec
* it’s actually (today) an hour and seven minute climb to the top of the scintillating, single track, technical downhill section…and that is at my high Zone 3 pace. your actual climb time might be slower (or faster) depending on your fitness/skills. the whole 16-mile route took me 1:35 front door-to-front door.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
EC,
That looks tasty. I swear I can smell it all the way in LA!
hsbg
Most Precious HSBG!
oh it’s tasty awlright…
Nutritious AND Delicious…!
love, light, and sweat…
ec