Fatherhood Yoga;
i mean, yogis devote ourselves to transforming, transcending separation…yet, the deep-celled, DNA hard-wiring that drives Conscious Parents creates a most formidable vinyasa for our Practice when we must be separated from our chi-ldren….
pic by ilg; Dewachen enjoying one of her many Dewa/Daddy m(om)ents; The Daddy Swing Game, recipe for Daddy/Chi-ld Fun Below:
Equipment Needed;
• one kids rock climbing harness
• one brave father with good kinesthetic skills and at least 5.11+ finger grip strength
• one trusting Chi-ld
Technique:
• after safety checking the harness lift with one hand the Chi-ld up
• once air-borne, starting spinning around with Chi-ld who is now laughing or re-attaining their natural Enlightened State of Bliss (see photo above)
• while spinning lift the spinning Chi-ld up and down like a roller-coaster
• be sure to stop before you get so dizzy you either fall down with the Chi-ld, throw up all over yourself and the Chi-ld, or both
• execute Wise Discretion as the said Chi-ld screams joyfully at you, “MORE DADDY!” as your pumped forearm and nauseous self attempts to lower your sky-high heart rate
“Our Workout Is Everywhere,”
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!