A Spike Too Soon. after doing something that may have never been done in the history of mankind (somebody check!), i have seemingly gone and done my own self in! after living in the sea level and smuck of LA for a decade, within two years of moving back to high altitude, i have won […]
Namaste, WF Online Students~Global issues with our Internet Service provider are ongoing. Thank you for your patience. Please resend any emails sent over the past couple of days. Head bowed, T.M. ananda
Exactly what the ATV’ers, jeepers, and motorcyclists are scared of; self-propelled effort and reliance upon their spirit instead of their gas throttle. photo of Ananda, self propelling herself and her ‘machine’ up Lower Brookbank Trail, Flagstaff. Excerpts From Today’s Arizona Sun: The Coconino National Forest might close almost all off-road trails used by motorcycles […]
“In WF, every day is Earth Day.”– coach ilg I heard him the day before yesterday while working in the Temple Office.then again yesterday up at about 8,500′ in Dry Lake Hills on Sunset Trail on Gunther, my mountain bike, i heard him again. haven’t seen him yet. just heard him. and in my hearing […]
CHI HIT #1)“Two things don’t lie – the mirror and the scale. I don’t plan to lose to either.” – Lance Armstrongsent in by Shishya L’Gate *** CHI HIT #2) this following chi hit only takes a couple of minutes to view, and worth every second of it.of course…i woulda done it on my MINI-SKIS! […]
As requested from WF Fans and Tribal Warriors worldwide… everybody now has access to THE OFFICE WARRIOR WORKOUTour latest inclusion in our popular Pay-Per-PDF section of the WF Tribal Catalog! May your Strength feel Sacred for the rest of your days…here you go: OFFICE WARRIOR WORKOUT! REMEMBER; there is NO SHIPPING OR HANDLING FEES added […]
“Hello, and thank all of you for this prestigious honor…First, i would like to thank the ‘ab-cademy’ and my mother and father and…” okay maybe not. however, i would like to thank the alert WF Fan who GOOGLED “steve ilg” and found this article. you know, when i grew up, i used to get in […]
Rest in natural great peaceThis exhausted mindBeaten helpless by karma and neurotic thought,Like the relentless fury of the pounding wavesIn the infinite ocean of samsara.Rest in natural great peace. – NYOSHUL KHEN RINPOCHE *** “It is a Gift to have tear ducts.EMR is a very powerful Practice.”– Teacher Ananda, last week in counsel to a […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
