For my MahaNidraRishi…Thank you for Working upon my etheral sheaths in so many Amazing Ways..Thank you for the excruciating Purifications and through that Pain;showing me Pranic Shards of “Fitness Training” that my feeble capacities as a yogihave yet to learn… i bow before you in admiration of your countless hours of working within yourself,of being […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!