The World Needs Coach? The World Needs My Mom!If you enjoy any of my books, DL, my Way Of Being, then essentially,you love my mom and dad…they taught me the guiding principles of common sense andto be brave enough to do what you love and to share what you have to give. that’s my dad,Henry […]


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!