THE TURQUOISE MOUNTAIN CHRONICLES: Part IIIphoto by ilg Running in the snow (5)Ice clinging to bearded chin (7)Breath stops thought within (5) – Love and Good Luck On The Sacred Mountain,Online WF Student Featherman (Haku Clan) after receiving the electronic ‘baton’ from Haku, coach ilg is nordic ski racing through a full on blizzard.Elevation; 10, […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!