SUNRIDER FEEDS A SUPPORTIVE CRAVING or…TOO MUCH HERBS!?!?!??WF Online Teacher and SUNRIDER Leader Ananda cranking up the pine studded slopes at11,000′ above Santa Fe, New Mexico. Like hundreds of others who choose to TRUST in our Way,Ananda’s entire body, mind, and spirithas been transformed from devoting herself to the Divine Duo of SUNRIDER HERBS + […]


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!