SUNRIDER WARRIOR “BrandOn” is ON again!Dear Coach, The amazing SUNRIDER herbs of Phase 2 have managed to drop another 10 pounds off me in just a little under a month! It’s almost as if I could actually see the fat diminish in front of my eyes. Phase 1-2 have knocked a total of 20 pounds […]


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!