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Of Aliens and Absences: How An Online Student Rationalizes Tardiness

Okay,soooo let’s say you are one of the VERY FEW that choose to apply for and get accepted to be a WF Online Student under my Mother Hennish tendencies. the ONLY MANDATORY RULE that all of my Online Students are required to do is to send me a very quick (or very long, doesn’t matter) […]

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"Lose Yourself In Love" – – plus, my most important PostScript yet…

On Nov 25, 2007, at 6:14 PM, Mike Singer wrote: Noble Coach, Heartfelt thanks for your WF Blessed Mala empowerments. I’m looking forward to receiving them, and to using them in my meditation practice. When I read your question in today’s DL… “How does one transcend the awareness of the objects; how does one annihilate […]

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Top Ten Outward Signs of a Changed Warrior; Master Student L’gate offers a Precious Checklist!

Coach, Namaste! Your “Top 10” DL the other day got me musing on “Top 10 Signs WF has changed my life”. There are a bunch of obvious physical changes – tighter abs, increased aerobic capacity, etc.. Some less obvious, and potentially more interesting, things on the list: The Liranzo / Ludgate family – barefeet, bared […]

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"The Stuff Of Life."; Awakening is Painful…

This Actual Student Exchange is typical of precisely why most conventionally trained fitnesspeople steer well, well away from the Fire of WF which is so confrontational with our egoic masks.I have designed the Practice of WF to bring each one of into the yogic fire of self-cultivation by self-examinationin myriad ways. This Noble Student’s beautiful […]

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The WF "Side Effect" of Never Being Bored

The following response is to Chris Tucker, currently studying life in Shanghai, from veteran Online Student Anne in NJ.This thread is just one of several hundred that are ongoing, poetic, poignant, and potent in the Chill Out Sacred Space of the WF SanghaLounge; complimentary to ALL DL SUBSCRIBERS and WF Students! Come on in, learn, […]

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M(om) Stuff and How To Handle It

“There is a good reason why there is a whole lot of ‘om’ in the word, ‘mom’!” – coach ilg. approaching now her first month of being a m(om) to an infant, my Beloved Ananda is shown above on the last day of shooting her Pre-Natal Yoga Video. Once you become a Conscious Parent, you […]

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Namaste Coach, So I’m out running on the trail this morning and I’m talking to myself. And I’m observing that it felt so much easier to run in Banff than it does in NJ. I marveled at that “fact” because the air is thinner and the terrain much more seriously rugged (especially on my runs upTunnel […]

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Now THIS is what i call a STUDENT UPDATE! Warrior Leeson reveals his Subtle Practice depth!

Now of course, i do not have ‘favorite’ students. A Teacher and Protector of Dharma is trained operate from beyond Duality, right? However, those students that apply their Subtle Mind to the household Practices upon which Wholistic Fitness truly excels, totally turn me on. A rose is only a rose to the UnAwakened vision. There […]

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