Most Precious Noble Sangha, of all the recent Wholiday Cards i received, this one from my 85 year-old Uncle “Buzzy” just took the proverbial cake. Uncle Ray “Buzz” Neuman is a great Being…he designed and supervised the building of Stevens Pass in Washington, where he still lives. i find it absolutely enthralling how a well-lived […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!