…why we don’t camp in our backyard…
Brahmamuhurti; this morning on the Rio de las Animas Perdidas (River of Lost Souls) where i have been conducting many of my Father’s Bardo Meditations…and where Raccoon visited me during a fly-fishing Bardo Meditation which inspired yesterday’s Test Challenge…
The trouble with our times is that the future is not what it used to be. Paul Valery those of you who saw my Facebook entry yesterday (*see below) can probably identify with this picture sent to me by HP Yogi MF commenting, “This is what i felt like as the Pro’s rolled up to […]
HP Yogi Robert Arnold; one of my stalwart mountain yogi students when i lived and taught in Kinlani – was the first warrior to answer my Lynx Medicine Challenge Test question in yesterday’s All Access Teaching…below is Yogi RA’s answer. THANK ALL of you for playing and more importantly; PAYING attention to our precious wild animal friends! Yogi RA: hook me up with your current shipping address so i can get you your FREE “Angel Wing Shoulder/Hip Opener” HP Yoga™ DVD as soon as it is released!
It’s All-Ways a distinct pleasure as well as deep honor to teach you, to show you more about the birthplace of Wholistic Fitness™…so please, come along with me during a snowshoe workout a couple of days ago right up the natural umbilical cord of Wholistic Fitness™; Junction Creek Canyon just outside of Durango, Colorado. This trail, now known internationally as the southern trailhead of the Colorado Trail, was my childhood backyard, as my family’s country home in which i grew up was located a stone’s throw from the (then, virtually unknown) trailhead. C’mon…i TAF you’ll really enjoy and be inspired by these “first snow” pics…
us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]
click pic to enlarge; can you find the Hawk?taken this morning during my MTB ride in “Hidden Valley” where, seriously, i had not ridden in over 15 years. Hawk Medicine is powerful. if you are as interested as you well should be, you’ll read the below. head bowed to your Devoted Practice Toward Wholeness…you REALLY […]
Deer Park is where Buddha delivered His first Dharma Teachings after His Enlightenment…i took this photo this morning from our upstairs hallway window…so precious are Deer Beings…their Medicine is Gentleness
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com