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Coach In Yoga Journal? The Rumor is Settled NOW!

Is this coach ilg now appearing in Yoga Journal? Below, i settle the rummor once and for all! A handful of Alert WF Warriors wrote in to ask if that was me in the February, 07 issue of Yoga Journal. “I don’t know,” came my reply, “i don’t subscribe to mainstream magazines. And Yoga Journal […]

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Wholiday’s Continue

Published on Dec 27, 2006 by in WF News, WF Teachings

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Wholiday’s Continue

“Where are you between two thoughts?” There is no Practice quite like Holiday and Family Practice! The yogi is trained to participate fully in the family and Outer World yet maintains his or her Inner World as the true and steadfast Source of “Christ’s Mass”. Immersed in the Holiday Practice, relying on Early Morning Ritual […]

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Happy Wholy-days to You, our Beautiful WF Sangha

We’ve covered a whole lot of varied terrain and mystical ether again this year in DL and so,From Beneath the Sacred Peak, we send heart-felt wishes for you and your family to share a Sacred Wholiday Celebration in what ever form may it assume. For those celebrating Christmas; Birth of Jesus, Hanukkah;The Festival of Lights, […]

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The Grinch Who SnowShoed Christmas?

“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What […]

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OF ALL BANDHAS GREAT AND SMALL (aka; Where Babies Come From)

OF ALL BANDHAS GREAT AND SMALL (aka; Where Babies Come From)by coach ilg, ryt/uscf/cpt (Note; for Student Use, i will keep a copy of this essay in the WF SanghaLounge within the “Yoga” cave.) “As a kid, i used to practice Mula Bandha on long chairlift rides nearly every winter day. Though i did not […]

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Temple News; Coach’s SnowShoe DVD

Published on Dec 21, 2006 by in Cardio, WF News

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Well, i thought i could get this fantastic new DVD out to you before year’s end,yet, well, my poor computer has smoke coming out of her USB ports trying to edit this project. i have to halt editing here until after the holidays, however, the first of the year will see this projectwrapped, sealed, and […]

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2006 HIGH PERFORMANCE YOGI OF THE YEAR GOES TO…

For the past year beneath the Sacred Peak, Ananda and i have brought the Fire and Light of the Steep, Direct Path of HP Yoga – the yogic subdiscipline of Wholistic Fitness – to a small Warrior Tribe of Seekers fearless to do the Inner Work. Among them was one warrior, whose appearance in the […]

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A Wall That WF Helped Build…MINDFULLY!

I have to tell you, Oh Noble WF Sangha,it is an email like this one that makes my heart quiver with Sacred Joy…to think that Noble Warrior Tom was reflecting on my DL Teachings while creating such a beautiful formation…wow. i will only assume that those beautiful flagstones are Arizona Flagstone! to Noble Student Tom, […]

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