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Namaste Noble Winter Warriors! my latest column for the United States SnowShoeing Association is here for you to enjoy: Running On Water May all Beings Everywhere feel the Dance that is “Running On Water”!

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Truth of the Teacher

Namaste Oh Mighty Limbed Warriors! above photo by Ananda: Yet another testimony to the unmatched chi force that living the WF Path imparts: The very morning after racing to a top place (more on that later) in my 30-kilometer Langlauf Ski Race, i was up and ready for another full day of San Juan Sweat, […]

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My Langlauf Nordic Race; Entry One

photos by my Beloved Ananda; click to enlarge to get a WF Chi hit of thedeepest effect; the birthplace of all that is the spiritual rasas of WF! i know many of you know this guy; my outdoor endurance sports hero and honored to say, long-time friend, Ned “The Lung” Overend. World Mountain Bike Champion, […]

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Student:Dear Coach,You mention using a prop for yoga… Coach:search in the SanghaLounge for the Temple Teaching on using props in asana.for 90% of the time, we only use the foam blocks for my HP Yoga Prop Workout video. Student: I admire your tenacity and will in the face of the challenges brought forth by your […]

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Coach Scores First Victory of ’07 at Flag Winter Tri

“Racing is a privilege to the genuine yogi. It helps us train the mind in sustained concentration, acceptance of pain as purification, and prepares the subtle anatomy for deeper states of energetic transmission for Enlightenment. No true spiritual athlete can shortcut mastery of the body. Training the body wholistically is the First Base of all […]

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However Small A Spark

Published on Jan 23, 2007 by in Meditation, WF Philosophy

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However Small A Spark

Evening sunlight saturating what is. photo by coach a few days ago in the WF Temple H(om)e back garden. From my morning’s email bag…courtesy of WF Student GoTen in NYC.Thank you GoTen!And may ALL of us find more strength in our LifeStyle application of WF in our day today… om so ti,coach ilg ps; Don’t […]

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new JOYFUL BREATH cranks the Chaturanga’s!

Published on Jan 23, 2007 by in Yoga

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i feel like a Mother Hen bloated with pride and awe at just how beautiful WF Teacher Joy (aka; my beautiful Beloved Ananda) can radiate so fast, so warmly,so perfectly Joyful… do NOT miss: The Joyful Breath

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RACE REPORT: Coach Starts ’07 Where He Left ’06; On The Podium!

Race Report; Flagstaff Nordic CenterThis morning, our unsinkable Coach finished 5th in the 10 Kilometer Freestyle and 2nd in the 10 Kilometer Classic Race to earn the Silver Medal position in the Arizona State Nordic Championships. Only a (very fast) college student from the Pacific Northwest was able to hold off Coach by a handful […]

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