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The Way of Intensity…Q&A

Coach Ilg, Go(o)d things take time; I am a work in progress day by day, moment bymoment. My nostrils are unbelievably improved since I began neti four yearsago and now on your EMR DVD. I bow to you and the simple things you have introduced me to that haveimproved life immeasurably. Your humble devotee, Alan […]

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The Q&A: Don’t Confuse Information With Understanding, Regenerative Nutritionist and Other Mind Items

click the photo to get a great Chi Hit of WF Warrior Andrew Ferguson of Durango, CO cranking to a 3rd Place Overall in the Blue Mountain Winter Triathlon near Monticello, Utah…one of the events that always seems to be in conflict with my own winter race schedule. Andrew is following my 3-Phase Approach to […]

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Q&A "SIX PACK"

Published on Jan 29, 2008 by in Q and A

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Q&A "SIX PACK"

coach answers a “Six Pack” of Questions from WF fans, friends,and students from across the world. Send your questions to; ilgtrain@npgcable.com and maybe your question will make up a Six Pack sometime! ***#1) Barefoot Is Best Let Thee Be Warned; Mountain Yogis Live Here! Though i have yet to shovel my entire driveway barefooted, i […]

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(Learning to) Stop And Smell The Roses + Beginner Questions and Answers

“To imagine that Zen is mysterious is the first grave mistake which many make about it.”– D.T. Suzuki photo by Ananda; ilg stops while fitness walking with Ananda to consider the far-better-than-perfume fragrance radiating from a rose in our neighborhood. Postural note; most ‘grown ups’ make the same fatal mistake in smelling flowers as they […]

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Fierce Love: "I almost fully recovered thanks to HP Prop Yoga…" – WF Devotee Marc

“I almost fully recovered thanks to HP Prop Yoga…” – WF Devotee and DL Subscriber M STUDENT:Cher (Dear) CoachIt’s an honor and privilege to join your Direct Lines. Let me quickly introduce myself… COACH:Well, thank you! i am ALWAYS HONORED as well to get to know yet another WF Warrior who has stepped up to […]

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