After starting 2007 with 3 Championships in 3 different sports, my post-March asthmatic follies continue to highlight my 2007 cycling race season! Enjoy my head-shaking stupidity and may all your Sweat remain true; Red Rock Racing Blog ps; be sure to hit your REFRESH button on www.Wholistic Fitness.com and surf the hard work of WF […]
“Many athletes trains train their entire lives in their own sweat and their addiction to it only bogs them deep into an imbalanced hole in the ground of their being. in WF, we race to keep ourselves spiritually whole.”– coach ilg Three weeks ago, i visited my h(om)etown of Durango, Colorado to test drive my […]
Abba* Lot went to see Abba Joseph and said to him, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and as far as I can, I purify my thoughts. What else can I do?” Then the old man stood up […]
Lisa Goldsmith (far left in photo) must have picked up on some residual WF Chi up in Canmore, Canada where i used to ice climb……cuz she cranked to a 2nd Place at the NACAC Championships held there recently…she writes to me below:Super Coach!Just home from Amazing Canmore Canada – WOW! Tres Jolie!!!! I grinded (ground?) […]
photo by Velonews Online Coach’s ODE TO Contador CHAMPION OF THE TOUR DE FRANCE To be sung to the tune of “Oh Tannenbaum”in honor of the United States, Team Discovery Cycling Team who covered two thirds of the podium in Paris on Sunday! (careful, this little ditty is addictive!) *** Oh Contador, Oh Contador…Oh how […]
“Due to having faith, one relies on the Practices,Due to having wisdom one truly knows.Of these two, wisdom is chief,Faith is its prerequisite.”– Nagarjuna photo above; i would not have believed it had i not been there. Olympian and World Champion Greg Hockensmith got hooked up with me to help him high altitude train for […]
“There are two kinds of suffering; the kind that leads to more suffering and the kind that leads to the end of suffering. If you are not willing to face the second kind of suffering, you will surely continue to experience the first.”– Ajahn Chah. WF Warrior Brother Secrest collapses after setting TWO WORLD CYCLING […]
While you and i are sleeping, Timari is racing: Here she is cranking through the 24 Hours of Adrenalin at Laguna Seca “Hi all! Last weekend I raced in the 24 Hours of Adrenalin at Laguna Seca. My mom (my faithful pit person) and I drove over the hill to Monterey on Friday afternoon. Since […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
