Guruji, tee hee hee hee….Shakti Begin forwarded message: This will boggle your mind and you will keep trying over and over again to see if you can outsmart your foot, but, you can’t. It’s preprogrammed in yourbrain! 1. While sitting where you are at your desk in front of your computer, lift your right foot […]
“This existence of ours is as transient as autumn cloudsTo watch the birth and death of beings is like looking at the movements of a dance.A lifetime is like a flash of lightning in the sky,Rushing by, like a torrent down a steep mountain.”– BUDDHA Didn’t it seem like yesterday when you experienced for the […]
Noble Sangha,click to enlarge the above “WF Word Cloud” – though it looks more like a monsoon squall to me! (visit www.wordle.net to make your own cool word clouds). I’d like all of you who took your time and loving attention to answer my recent WF.com poll that Master Student “MahaManas” Singer and i have […]
got a quote about your journey (formal or not) of WF? lemme have it and share the Love of our MultiDisciplined Tribe of American-Made Yoga since 1982! keep attacking your weak physical links and your negative mental/emotional/spiritual habits; for that is the way to Wholeness and Truth – coach ilg NOTE TO ONLINE STUDENTS: (biologic) […]
NOW AVAILABLE!!! NEW COVER!!!ORDER YOURS and some for all the spiritual warriors in your life! Order Now and get Blessed Hopi Sage from my Hopi Mom as per my Hopi Footracing DL’s! click here to order:PRANIC JUNKIE, new release by steve ilg Coach, Delved in to your book a bit last night before bed. Very […]
Work hard, but take it easy. Think deep thoughts, but keep high hopes. Believe with passion, but think with reason. Contradictions surround us all. That’s not really so surprising. All living creatures are, according to the saints and sages, places where the mortal meets the immortal. Our spirits are eternal. They are surely the most […]
Steve-One in a {friggin} million…all these analysts and journalists and pundits and entire fucking networks….about one million pundits on Russert and the only one who gets it is Steve Ilg…. Nobody said….the truth…except you..Nobody pointed out that “while heralded as bright,” he ignored his health, took palliatives instead of action, as he worked himself to […]
click on photos to enlarge down to wearing my final pair of contacts. make an eye exam cuz they won’t let me re-order without one. so i go. doctor forms. as a yogi, i must answer their little forms with Satya; Occupation: Wholeness Professional Years At Current Job: Lifetimes Physican: Self Date of Last Exam: […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com