Okay Noble Ones,i ‘ve got the skis waxed, the snowshoes tested, and i ready to head into a 2-Day Private Intensive with Student Ludgate from NYC. those of you who, like Student Ludgate, have actually DONE a WF Private Intensive, you know damn well how intimately Joy and i work with you; like all day, […]
Coach- Namaste! Finished the last workout of my pre-intensive cycle today. Don’t know what you plan to throw at my this week, but I am as physically and mentally prepared as I can possibly be. Equanimity be damned – I am excited as hell for the next few days. Had a funny “Intensive anxiety” dream […]
This shot of myself was extracted from some of Bill Galen’s film footage from my recently released DVD; FLIGHT WITHOUT WINGS; Sport Snowshoeing Basics with Coach Ilg. order yours today at the Tribal Catalog; you will LOVE IT! below, Bill writes in with an inSight arising from his Practice and my mention of “Sacred Stones” […]
Dear Coach,I’ve been perusing your astonishing archives of DL. That one man, busy as you, has compiled such a majestic, magnificent treasure chest for us Seekers is to me a modern miracle (so is what you have done with your body!). The fresh outpouring of daily DL wisdom, the unique twists and perspectives that you […]
Namaste Coach Ilg,after a day of wearing YogaToes(tm)upon my feet, attending to cleaning the house, and a nice purifying bath. . . i came out to the family room to find that my husband, Steve, had brought the mail in from today. i saw the label of Steve Ilgs Wholistic Fitness and thought what could […]
Most Noble Coach,greetings with a deep bow and big heart to heart hug. i am speechless to be honored with the WF online student of the year! you and Ananda bring such a depth to WF and it is so humbling to be recognized for 2006, it truly has been an amazing year… have i […]
Hi Steve, A steep path indeed my friend. I had dinner with {a fellow WF Online Student} tonight. We talked and talked about the WF Path, the grade, the positive effort, and the mystery that is Ilg. I thought it might bring a smile to el coache’s face to know that we up here in […]
“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
