“I’ve always said that a WF Warrior must be content with being an ‘Endless Beginner’!” Coach shows the “Oh Well!” gesture after a very cold and windy Club Training Ride of 53 miles averaging 18.3 mph. A former Category 2 Racer a long time ago and Coach to several “Hall of Fame” cyclists, Coach was […]
In Light of Sister Warriors Everywhere..iza Here, baby!!! Once upon a time, in the ocean of lost angels, a coach came along.. and he said ‘your practice has begun’… well, it did.. and you know the rest. So in the high desert of this cyber city and with the ceremonious making of sacred sweat, i […]
okay,for some of us mountain yogi’s the Holiday Spirit hits in different ways…two days ago, i was again the first local to ski down our local ski area from top to bottom.this may not seem that great, i know.however,i was first because1) the ski area was closedand2) a third of the mountain only had an […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
