“Like in the spiritual journey, take sips, not gulps,” was my coaching counsel this morning
to New Student Michael as his heart rate rocketed while he
to New Student Michael as his heart rate rocketed while he
soldiered ever upwards toward Snowden Peak
(Michael was tickling 12,000′ at his turn-around point)
with me this morning.
with me this morning.
Michael, who had knee surgery one year ago,
meditates “upon the Buddha’s words each morning,”
practices Tai Chi, and
moved to Durango, “…primarily because of the nordic center paradise just up the highway from Durango,”
meditates “upon the Buddha’s words each morning,”
practices Tai Chi, and
moved to Durango, “…primarily because of the nordic center paradise just up the highway from Durango,”
is it ANY WONDER
he found (again) his Tribe!??!
he found (again) his Tribe!??!
Michael is AWESOME to work with..
as are all of you! tis great honor…
if YOUR Practice of Wholistic Fitness® needs a tune up?
i do have an opening for a new Online Student immediately: no initiation fee!
let me know at: steve@wholisticfitness.com
i do have an opening for a new Online Student immediately: no initiation fee!
let me know at: steve@wholisticfitness.com
Michael has been a most stalwart Warrior
in my Winter Sports Training Camp which includes my weekly
HP Yoga®, had never snowshoed before today…
and had knee surgery one year ago..
well, he’s hooked…
how about you?
in my Winter Sports Training Camp which includes my weekly
HP Yoga®, had never snowshoed before today…
and had knee surgery one year ago..
well, he’s hooked…
how about you?
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!