“i have c(om)e to dis-cover and re-cover time again, how sacredly sweating within the terrain of Mother Earth and beneath Father Sky unconditionally forces us to feel unguarded, vulnerable, unprotected. It’s just this very fact – derived fr(om) Direct Experience – that c(om)peting and/or challenging ourselves in the wildness makes us stronger.”
– steve ilg, DIRECT LINES, 1987
pic: Dewachen, who paced Her feeble father for miles 1-2.5 during Saturday’s Kennebec Pass Race (15-miles w/3,100′ of vert), smiles as She holds her daddy’s hand across the finish line of what was likely ilg’s 14th KPR in a time of 3:01 good enough to finish on the podium with HP Yoga Student, Eric Pearson!
other HP Yogi’s who did KPR were:
* Eric Pearson; 1ST PLACE MENS 55+!
* Caroline Eastburn: 1ST PLACE AG!
* Charlotte Lenssen; top ten of AG!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!