This Weeks Video link https://youtu.be/KuNn3hee4iw 13-minutes: feeble ilg returns as pr(om)mised to himself after soloing the Mt. Taylor Winter Quadrathlon on the AG Podium at 51; “Maybe, if and when I turn 60 I’ll solo this again,” Words Spoken. Pr(om)ise NOT broken! Without ANY specific run or bike training in 6+ months? Watch […]
This Weeks Video link https://youtu.be/mNYhz-LY31A 11 1/2 – minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! “Self Discipline is the only kind there is.” THE OUTDOOR ATHLETE/Steve Ilg/Johnson Press, 1985 60 year-old setting mountain goat Dad vs. 15 year-young rising outdoor sport baddass […]
OVERALL PODIUM! ALLEY LOOP Nordic Marathon! ilgVlog #204 This Weeks Video link https://youtu.be/NHxx8mVA4Ss 12-minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! “The difference between Nordic skiers and Alpine skiers is half the binding and twice the skills.” Okay, if you’ve been following, […]
PRO TRAINING: THE CRITICAL Z 2/3 EDGE: ilgVlog #203 This Weeks Video link https://youtu.be/OYHFj5NeayI 15-minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! “The difference between a recreational athlete and a competitive one? One word; Intervals!” – Coach Steve Ilg, THE OUTDOOR […]
{NOTE: NEED TO RAISE $1000 TO GET DEWA TO NEXT JR. NATIONAL QUALIFIER in Aspen in one month! PLEASE HELP!!! Venmo or PayPal: steve@wholisticfitness.com WHATEVER you can afford! THANK YOU!!!!) Form Rises IF YOU ARE PATIENT! ilgVlog #202 This Weeks Video link https://youtu.be/2Q2hMbKayGU 10:43-minutes filled with Wholistic Fitness® inspiration, education, and focused fun […]
Dewa Cracks Top 40 Of Western Nationals! ilgVlog #201 This Weeks Video link https://youtu.be/69eUrXj4H2c 12 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! Racing in the U16 Category at the Olympic venue of Soldier Hollow, Utah changed everything for Dewa (15)… enjoy […]
HELP ME! SINGLE DAD/CAREGIVER FOR MY 93 YEAR-OLD MOM – needs a lot of $ to support Dewa’s passion for Ski Racing and to help position her for Collegiate and National Team considerations! Venmo or PayPal ANYTHING to: Steve@wholisticfitness.com *** 12/31 – Grand Mesa 10k CL (#2 of Series) https://gmnc.org/event/grand-mesa-classic-10km-classic-race/ Result: Dewa 8th 45:09 1/7 […]
Video link https://youtu.be/kRP9VkEMeTg 16:30 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! Reckon? When feeble ilg began Vlogging exactly 199 weeks ago as a c(om)mittent to provide an engaged online diary as an old Daddy to provide our Wholistic Fitness® lifestyle to you, […]