ilgVlog #255 – Back At The BIG Show; ’24 JN Super Q, Soldier Hollow, Utah! 14-minutes Video link This Weeks Inspiring Vlog! On the road again! This week comes at you from the stunning 2002 Olympic venue of Solider Hollow Nordic Center west of Salt Lake City which hosted the multi-day Junior National […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!