Hello Steve, I am here on Amazon.com looking at your TBT book that has been praised by many. I have purchased so many books on fitness and thus far none of them have worked. I also have a personal trainer and I have been training now 3x a week for 3 years and I haven’t […]
Namaste Coach! I read your books and come to you in times of quiet desperation, always finding strength in your light. To move toward wholistic fitness is a longheld goal which so far has eluded me. Elizabeth Ynez-TulsenPaderborn, Germany COACH RESPONDS: Precious Sister of the Sacred Sweat and Stillness,as we say in WF, “Just Begin […]
tonight. WF Tribal H(om)e Zendo. looking down from within Swastikasana…one of my go-to Meditation Postures. an undertraffic’d asana, it seems. photo from phone, ilg. the difference between a yogi and an athleteis obvious to anyone wise enough to be both. scintillating as well, is the fact that the obvious differencesare also their most intriguing and […]
parking lot; Durango Mountain Resort…all-ways known to me as ‘Purg’ or Purgatory…my chi-ldhood temple of skiing. taken today after bringing to a close my 53 days of skiing this year which included an unprecedented 7 podiums in 7 starts. ilg rather doubts i’ll ever be able to duplicate my 2010 winter season. as a New […]
“Like a virgin/it feels so good inside…” – lyrics from Madonna with all possible apologies to the strikingly rad Lady Gaga, however, you ain’t even close to Madonna status. the Tangkha leading into my (our) Tribal Zendo where ilg comes up with all this stuff. this is where i cook and re-cook the WF Blessed […]
Funny how many people (not Durangatangs) ask me about Tiger. thing is, it’s none of my business and ilg really doesn’t care that much about sports where there is sooo much money and so little sweat. ilg respects the skill sports, sure. then again, ilg respects a good morning poop, too. ilg is more stoked […]
Rinpoche Dewachen and Easter bonnet. photo by ilg on Easter Sunday *** “Oh your baby is sooooo uttterly precious!!! Don’t you just LOVE how INNOCENT they are?!” When your entire lifestyle is lived barely an arm’s reach away from an adorable Rinpoche like Dewachen, you get this comment a lot. i mean, a LOT! and […]
I Love God… it’s His fans I can’t stand
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com