Please enjoy the debut issue of HOMEGYM MAGAZINE featuring coach ilg HOMEGYM Magazine, a beautiful and noble offering for Fitness Warriors, is now available at most major bookstores…i would LOVE it if you would subscribe to this magazine to help the lift-off of this new venture designed to ultimately not to turn people on, rather […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!