i’ve already been skiing and k’toolin’ the Sacred Peak twice this year and the swirling remnants of the final recalcitrant aspen leaves dancing among the grounds of Two Tree Manor can only mean one thing: IT’s TAYLOR TIME! i have began my training to defend an overall title at my beloved, long time winter multisport […]
In need of sweat, pran, (5)I await Coach’s teaching, (7)Ready for fast snow. (5) WF Online Student, Toby LeesonSteamboat Springs, CO
Local Flagstaff HP Yogi Ben has made the most of his weekly HP Yoga classes plus a devotion to reading DL. Ben is editing my new version of my AI IMAWA book and DVD. This shot was taken during a MTB ride in the high Kachina Wilderness last summer. Below, Yogi B articulates beautifully his […]
Wholistic Fitness Meditation Teachings by coach ilg KIN-HIN WALKING MEDITATIONCoach ilg, in a popular DL photo, shown using a Kin Hin Walking Meditation while performing a Ritual Sweeping of the WF Temple’s BuddhaWalk pathway. *** The Kin-Hin Teachings have long had their roots in WF Studies. Kin-Hin means, “Paying Attention,” and is essentially a type […]
A Recording Of The First Winter Ascent of The Sacred Peak For 2006/07 account and photos by coach ilg Wednesday, October 18th, 2006 – WF Temple H(om)e, Flagstaff, Arizona. In the pre-dawn cold of my Zendo, a familiar shiver of energy danced about my still bones. In short while, i would be making the 17 […]
Get ’em while they’re hot, baby! Help support your most noble, humble, and powerful Templebeneath the Sacred Peak! WEAR YOUR WF-CHI SHIRT and May Your Breath and Posturebe RADIANT, Oh Noble Warrior! These beautiful ChiShirts make GREAT Holiday Gifts!
i got this shot of Joy “Ananda” Kilpatrick during her new altitude record while ascendingthe ‘upper bowl’ of Agassiz Peak early this morning. i was able to bag the summit and thus once again captured the coveted “First Tracks” of the winter season on the Sacred Peak. Everyone else this winter? They gotta follow my […]
“When we talk about understanding,surely it takes place only when the mind listens completely – the mind being your heart, your nerves, your ears –when you give your whole attention to it.”– Krishnamurti *** i “took” this shot just moments ago, Tuesday evening, from the Web Cam at:http://www.azdailysun.com/ (careful, it’s addictive! on Camera PreSets select; […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
