WF Temple Cat Jasper often keeps a Four Legged Eye of Wisdom on Teacher Ananda’s work with her Online Students to make sure our WF Online Teaching is not too Intellectual! photo by coach. Over at HP Yogini’s Karen’s blog: http://pastkarmona.blogspot.com she quoted from perhaps the most disrespected yet highest spiritually evolved culture from which […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!