This is an adorable, potent, and just such a precious example of our beautiful little Pathway of WF…it comes into our life by way a fine new Online Student, Tom Carpenter. Tom is now entering his 3rd Month of Online Training under Teacher Ananda and his rapid Transformation has taken root right where it is […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!