day before yesterday at 11,500′ after a 63 minute YakTrak Ascent of the Sacred Peak *** If you want your home to look spotlessly tidy, just throw all your shit into the cupboards, sweep the filth under the rugs, and wipe the surfaces with a chemical shiny spray. Hey, as long as you are the […]
Dear Coaches of Joy and Bliss, Thank you for all this SUNRIDER Herb guidance. I’m pretty excited. Anything that involves drinking more Fortune Delight {Sunrider’s main cell cleansing drink} sounds good to me…I’m like an addict for that stuff. Thank you Ananda for the very clear breakdown of exactly how to dose up. Thank you […]
“Ego is the absence of true knowledge of who we really are, together with its result: a doomed clutching on, at all costs, to a cobbled together and makeshift image of ourselves, an inevitably chameleon charlatan self that keeps changing, and has to, to keep alive the fiction of its existence. In Tibetan, ego is […]
Hello Alexis…thank you however, please take me off your Mailing List. before the Internet gave birth to “online studio management software” companies such as yours,i used to handwrite Wholistic Fitness� Training Prescriptions for my Correspondence Students…that’s right…handwritten.and each new Fitness Training Program was delivered to them via Postal Mail with a Cover Paper of Sumi […]
Our intellects are, according to the Yogic Masters, the most subtle and refined aspects of the conscious mind. In the Scriptures, the Intellect is described as sharp as a razor and as clear as a crystal. However, most of us pollute our Intellect with too many books, too many newspapers, too many magazines, far too […]
To my beautiful Student Mackel and Michele… head bowed to the passing over of your beautiful “Baby”. i recall her essence fondly. i love Four Legged Beings sooo much.If only my Teachers would have let me do my Work with Four Legged’s instead of the Two Legged’s… i will perform a Bardo Realm Blessing for […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
