Just as i give Noble Tribal Musician David Tate some DL exposure, sure nuff… i get this from David: “Hey Yall,Good news,I made the front page of CDBaby.coma website through which I sell my cds. There are thousands of artists on it so it’s a pretty cool opportunity. To read thier excellent review of my […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!