“The yogin must first know intellectually this map: then realize that, “the map is not the territory,” and thus begin a lifetime of animating what the map FEELS like by way of sweat and stillness:Not until the Yogin animates the intellect by way of sweat and breath, will the inner engine of the Divine become […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!