Noble Coach Ilg, Happy New Year! I have an HP Yoga question. I am curious as to the reason behind a hip width stance at the start of Sun Salutations as opposed to the more traditional feet together method. I must say that I have found HP yoga to be BY FAR the most rewarding, […]
Sweet Teacher Ananda, this life is so strange. Sometimes I do not know what to share; I do not know what is truly important, what is most appropriate and what is just words. I am tentative at times to share too much as I wonder; in the sharing I am just encouraging certain thoughts, certain […]
On Dec 28, 2005, at 2:50 PM, Harry wrote: Dear Coach Ilg,Have been on the SUNRIDER herbal path for 2 weeks now. Honest appraisal at this point, have not had much change in energy level yet as compared to some of your students who post big changes. COACH: go(o)d!this is better.the herbs are working subtly…finding […]
May all your sweat be sacred,May you finish what you begin,May your stillness whisper Divinity,May you Begin,AgainandAgain,and EndlesslyAgain… Happy, Whole New Year!Thank you for your much needed support and spirit of Practice along my humble, yet Powerful Path of Transpersonal Might and Inner Sight… Namaste From Beneath The Sacred Peak, coach and ananda (Photo 1; […]
WF Teacher Haku has come up with a very nice essayderived from his Sweat and Spirit during a training run…in this moment of making “New Year Resolutions” while drunk,stoned, or otherwise separated from our True Spirit,Haku’s essay might be a well timed practice of Svadhyaya: http://hakutrain.blogspot.com/ May All Beings Be Happy and know the causations […]
of all the amazing photography that has Graced the Dharma Vehicle of DL during 2005, this one simple and candid shot of me by Ananda, performing a Morning Ritual; Zen Sweeping – seemed to touch the hearts of DL Readers the most. Like our attitude to the year 2005, it is vital to, as Teacher […]
Like Teacher, Like Student…Above Top; WF Online Student Ludgate crushing a new PR at Staten Island a few months ago after using the WF Path of Strength, Power, Endurance, Sport Specificity, and Taper methodology for his Prep. Above Bottom: A young Coach Ilg squatting well over twice his bodyweight for reps during off season to […]
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