I know many of you Noble HP Yogi’s that are new to my PROP WORKOUT�,have been unable to get your sweaty lil hands on the POWERBLOCKS that i endorse in theDVD… i contacted Kelly at YogaPro.com and here she is: “Coach, We’re experiencing difficulties with the Power Block but hope to make it available for […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!