Dearest Coach Guruji, I trust that as you encourage us not to shy from words like “God” or “Lord” (personally though not Christian I really click with your tales from Yogi J.C.’s adventures) in the same manner you will not shy away from that multi-dimensional term “guru” as so many teachers do. It is like […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!