May each of us who are Blessed enough to see and Practice the Wisdom of everyday sweat and stillness be inspired with the motivation to dedicate our Practice, and our life, to at least the Awakening, if not the Enlightenment of all beings…particularly those who have chosen the HouseHolder Path. Creating a human being is […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!