it gives me great honor to be accepted by Red Rock Racing, a Flagstaff based bicycle racing team for 2006. the locals worked the new “old guy from Los Angeles” pretty hard for the past seven months, yet, i guess i kinda showed ’em that i ain’t going away…as soon as my new Team’s website […]
Noble WF Sangha,though i do not watch TV shows like this, did any of you? Peggy is a big fan of my HP Prop and Basic Strength DVD’s which i comp’d her… might be interesting to see if any of you noticed if the WF/HP CHI has influenced her… Dear Santa; can my Temple have […]
bro,no surprise here. What really buggers the mind is all the people who fell for it in the first place..I guess a case of the blind lead the blind… SUNRIDER herbs and WF..it so obvious,love,haku Haku;never trust a “Dr.” whose gut is larger than your own… life in Kali Yuga, baby… let’s keep it Real, […]
Noble Coach Ilg, Very powerful DL today. I felt as though I were therewith you. Thought you might like to know some of the folks atCrossFit read DL. My friend pointed out the post belowwhich was on their “Comments” blog for today’sworkout. “Did anyone see where that goof Steve Ilg said on hisweb blog that […]
Just Another Cardio/Yoga/Strength/Meditation/Nutrition jaunt up the Sacred Peak…as i wait, patiently as possible for Flagstaff to be Blessed with the Miracle of Snow,i return day and again to the Kachina Spires to get my fix of supernatural wind and pranto breathe my spirit into the Four Directions of Eagle, Bear, Buffalo, and Coyote…i must train […]
“I am one blessed woman.”…Online Student Shelli Stein, a Movement Educator, stands beneath the Sacred Peak with Temple Manager Ananda during her Private Intensive last summer. Shel is signed up for a January Intensive as well, because she knows the Power of a WF Intensive Transmission only infuses her day to day Practice with Insight, […]
I bow to Noble WF fan and friend and fellow personal trainer, Karl MacPhee, whose appearances in DIRECT LINEShas inspired many of us. Well,Warrior Karl is also the Blog Author of:DAILY LINES…and you can enjoy his contributions toward a WF lifestyle at: http://spaces.msn.com/members/wholisticlife/ ripples make waves… Coach Ilg ps: okay, okay! you can STOP ALREADY […]
“eating my Tuna Casserole is like eating an Ejection Seat For Enlightenment! Coach’s Tuna Casserole…because you can tune a bike but you can’t tuna casserole!”– Coach holds up last night’s Coach’s Casserole after choosing to make mealtime preparation an evening Meditation Practice. ***Dear Coach,okay, okay..i know that you are all crazy over those “Secret Herbs” […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
