STUDENT SHAWNA of Clan Kodanda is a devoted WF Online Student, SR Herbal Warrioress, and one of the most inSightfulStudents in our Tribe. Recently she wrote to her WF Teacher “Ko”:“I attended to (1) High Performance Solo Session.� I think there are many things that attract me to practicing Yoga, the main being the body […]
STUDENT INPUT! AMAZON REVIEWS, WF= “THE WORKOUT OF WORKOUTS”, PERSONAL RECORDS DROPPING!!!“We often wonder: �How will I be when I die?� The answer to that is that whatever state of mind we are in now, whatever kind of person we are now, that�s what we will be like at the moment of death, if we […]
WF STUDENT JIM JOHNSTON CRANKS TO A NEW PR IN CHICAGO!Coaches Ilg and Sheader,I thought I would let you know that I achieved a PR in the ChicagoTriathlon this weekend – 2:37 in the International Distance. Thisshattered my previous best of 2:43. There is only one reason for this improvement – Wholistic Fitness. Idid not […]
Lance Armstrong News Flash The Associated Press Friday, August 5, 2005; 11:00 PM PARIS, France — Lance Armstrong’s record setting seventh Tour de France victory, along withhis entire Tour de France legacy, may be tarnished by what could turn outto be one of the greatest sports scandals of all time. Armstrong is being quizzed by […]
Top Ten Sunrider Foods For Flu & Virus Seasoncontributed by Trish Childers, the Ilg Downline Group Director SUNRIDER: The Official Nutritional Program Wholistic Fitness since 1983 “While on a road trip last week, I didn’t bring any SR herbs, as I wanted to feel what it was like without them. What a great lesson! Food […]
STUDENT INPUT!My WF Logo, channeled to me during the DreamTime in Boulder, Colorado in the late seventies, perfectly captures my intent for Wholistic Fitness. The overall impression of the logo is taken from the sun sign of the Dine (the Ancient People of Turtle Island or America. this sun sign is known as the Zia […]
A DL STUDENT INTERVIEW: MICHAEL THOMPSON OF CLAN HAKU!Stellar Online WF Student Thompson of Clan Haku never waters down the potency of his WF Practice! *** DL: So what was your life BWF (Before Wholistic Fitness)? MT: BWF I was tired, cranky, and labeled myself something like a “middle-aged, fat businessman.” I was short-tempered with […]
AGASSI VS. BLAKE i bow to Andrei bow to James Andre has inspired me my entire life. Like many of his generation, young James came out firing 138 mph first serves for the first hour.Andre went down two sets to none. Then,Andre did what all Great Champions do; he said, “If you are going to […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
