Published on Feb 17, 2005 by in Uncategorized

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TEAM MOUNTAIN YOGI – UPDATE FOR MT. TAYLOR WINTER QUAD; 3 Days Out{actual, albiet edited, coaching counsel to my teammates; “Haku” (our team’s runner) and “Gram Man” (our cyclist) and Ananda (our Team Manager) as we get closer to the start of the Mt.Taylor Winter Quadrathlon (see DL 2/12, et.al). website: www.mttaylorquad.org {OPEN NOTE TO […]

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Published on Feb 16, 2005 by in Uncategorized

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APACHE NIGHTSDear Coach. Thanks for your update and guidance. I will be meditating onthe Black Wolf. “now and again it is necessary to seclude yourself among deep and hiddenvalleysto restore your link to the source of life.breathe in and let yourself soar to the ends of the the universe.breathe out and bring the cosmos back […]

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Published on Feb 16, 2005 by in Uncategorized

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DHARMAHUMOR to be said in a Monty Python’s Flying Circus voice: “and now… for something totally different…” “Steve, To add a little light to your day: Mahatma Gandhi, as you know, walked barefoot his whole life, which created animpressive set of calluses on his feet. He also ate very little, which made himfrail, and with […]

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Published on Feb 13, 2005 by in Uncategorized

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rabid reviewer reverses himself; 5 star stunning review from EJ On Feb 13, 2005, at 12:30 AM, EJ Passeos wrote: Good Morning, Mr. Ilg.Amazon posted my updated review this morning.Thanks.EJ Noble EJ – beautiful baby!i bow to your Noble Warriorism which can draw the DharmaSword so elegantly!thank you for choosing to write from your Higher […]

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Published on Feb 13, 2005 by in Uncategorized

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WHY CYCLISTS WEAR BLACK SHORTSRemember watching Lance Armstrong win the Tour de France six times in a row? Have you ever wondered why bicyclists like Armstrong always wear black shorts? To find out why: �http://www.alivewithlove.com/cyclists.html submitted by ever alert (too alert maybe?) DL reader, WW

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Published on Feb 13, 2005 by in Uncategorized

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“Remember the example of an old cow:She�s content to sleep in a barn.You have to eat, sleep and shit�That�s unavoidable�anythingBeyond that is none of your business.Do what you have to do And keep yourself to yourself.”– PATRUL RINPOCHE

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Published on Feb 12, 2005 by in Uncategorized

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COACH ILG’S PEP TALK TO HIS MOUNTAIN YOGI TEAM FOR MT.TAYLOR QUADNext Saturday, Coach along with his Team Mountain Yogi teammates; WF Teacher Joseph “Haku” Sheader, and Richard “Gram Man” Verderame, will race up and down this Navajo Sacred Mountain from the town of Grants, New Mexico engaging four different sports along the route; cycling, […]

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Published on Feb 12, 2005 by in Uncategorized

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WARRIOR KOPS LEAVES THE TEMPLE FOR THE BATTLEFIELD/ MC and ZAZEN/AVERSION/ASANA and SELF KNOWLEDGE“As a result of practicing asana, you begin to understand your own body language. The body develops its own sensitivity and knows whether the food you eat is “right” or not. Your internal clock regulates your schedule precisely, and your body lets […]

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