“My paintings are created from moments: forms found in glimpses of self-realization. Images are fluid in experience and created in a process from within.” (Artist’s Statement) “Steve most compassionate and devoted,�I would like to dedicate this blessed day of practice to you…(heavenly re~minder of breath, posture, honesty, awareness, and of course, open-heart connectedness!)…�so ALIVE! as […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!