One Man’s Obstacle Is a Warrior’s Blessing… Perhaps you’ve have heard about the intensity of Shiva’s Dancing out here in LA… more rain in just over one week than what usually falls in one year…quite remarkable. Of course, our local LA Tribe, trained like all WF Warriors to be “elegant during difficulty,” are making the […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!