Published on Oct 01, 2002 by in Uncategorized

0

NAMASTE NOBLE WARRIORS! WEST LA YOGA: First of all, thank you for my Valley yoga warriors who travelled over the hill to enjoy the Free Yoga weekend in West LA at Mark Blanchards Power Yoga! Mark and Elizabeth (the owners) remarked how many HIGH PERFORMANCE YOGA mats and and sweat towels and logos they saw…HP […]

Continue Reading

Published on Sep 29, 2002 by in Uncategorized

0

OF HERBS AND QUESTIONS – Dear Coach – Exactly what “core nutrients”am I supposed to be getting from the Sunrider herb products? There is very little protein or calories and I’m sure less nutrients than a plate of broccoli or a handful of blueberries. – Tim Student Tim – your question comes from a conditioned […]

Continue Reading

Published on Sep 25, 2002 by in Uncategorized

0

Namaste Noble Warriors! To honor the broad shoulders upon which ALL of us fitness warriors stand, I would like to offer my congratulations to Jack LaLanne…the father of modern fitness in America, as he receives a much deserved Star on Hollywood Avenue tomorrow morning at 11:00 am. If it were not for my book deadline, […]

Continue Reading

Published on Sep 24, 2002 by in Uncategorized

0

“the science of WF has less to do with fitness than it does with being willing to be honest with yourself.” -coach ilg, 3/92 Namaste Noble Warriors! You guys are cracking me up and cracking open my heart with your quotes…here are some of your most recent ones. Let me tell you, there might not […]

Continue Reading

Published on Sep 19, 2002 by in Uncategorized

0

Beautiful and Noble Warriors! I am back in LA…oooof. Tough transition from New Mexico, let me tell you! But I got some good quality book writing, yoga, and bike rides among my old haunts. Much needed for my chi replenishment! I�ll be back updating this forum more regularly now…and attending to the several hundred emails […]

Continue Reading

Published on Sep 11, 2002 by in Uncategorized

0

� A Single New Mexico Sunset a yogi�s gift to you on a difficult day for many a token for your mental well being by coach ilg on the eve of september 11, 2002 To have you witness the evening before me, is my greatest wish. Another New Mexico evening has just seduced a weary […]

Continue Reading

Published on Sep 07, 2002 by in Uncategorized

0

Namaste Noble Warriors! Besides missing my beautiful bodhisattva of a wife, it is wonderful to be back in New Mexico. I�m a few days into my book writing intensive and starting to gather some much needed southwest chi(li). I�ve been riding my bike on my favorite ol� routes and having some great HP Yoga and […]

Continue Reading

Published on Sep 02, 2002 by in Uncategorized

0

For yesterday�s flight from LA to New Mexico (where i�ll be until mid month working on my book), i scheduled an early morning flight. I always do this to take advantage of a most amazing perk of modern technology; air travel. I totally love soaring miles above the ground through blue sky and dancing clouds. […]

Continue Reading