Wholistic Fitness

It’s All-Ways a distinct pleasure as well as deep honor to teach you, to show you more about the birthplace of Wholistic Fitness™…so please, come along with me during a snowshoe workout a couple of days ago right up the natural umbilical cord of Wholistic Fitness™; Junction Creek Canyon just outside of Durango, Colorado. This trail, now known internationally as the southern trailhead of the Colorado Trail, was my childhood backyard, as my family’s country home in which i grew up was located a stone’s throw from the (then, virtually unknown) trailhead. C’mon…i TAF you’ll really enjoy and be inspired by these “first snow” pics…

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us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]

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click pic to enlarge; can you find the Hawk?taken this morning during my MTB ride in “Hidden Valley” where, seriously, i had not ridden in over 15 years. Hawk Medicine is powerful. if you are as interested as you well should be, you’ll read the below. head bowed to your Devoted Practice Toward Wholeness…you REALLY […]

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Deer Park is where Buddha delivered His first Dharma Teachings after His Enlightenment…i took this photo this morning from our upstairs hallway window…so precious are Deer Beings…their Medicine is Gentleness

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it’s 5:18 am, this morning. four Wapiti prowl among pre-dawn light among the grasses of “Buddha Hill” behind the WF Temple H(om)e. My statue of Gautama Himself, momentarily trapped between the legs of a spring-born Elk child. i stall my steps out the door for my Early Morning Ritual walking meditation; content to leave my […]

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Dear Coach- Have spent hours now in Pranic Junkie. This has tied everything together for me. The honesty and insight is simply crushing. I am honored to be involved with WF. Tom order your signed copy today and draw your understanding of WF toward her deeeeeepst Relams and take your Practice along with it! a […]

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click on pics for a greater chi hit Doko Oosliid, taken from my cell phone yesterday evening from near my front porch…the mountain bike ride described in today’s entry below, wiggles it’s way up the sexy left shoulder of the Sacred Peak toward the unseen Ski Area. i got this shot yesterday as well, from […]

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