as a yogi – one who seeks Union over separation,struggle comes often in attempting tolive by Direct Experience instead of second-handedopinions and ‘book knowledge.’ Of the relative Truth which visits my feeble Awareness, extraction of Truth from the eon-fashionedveils of my ignorance, is a Herculean task each amazing day. a taskin which i take supreme […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!