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Temple Gong:  Need YOU to help me and Dewa to my final winter race!

  my last Hurrah….no more sponsorship $ left…can you help? wanna bring Dewa to do the Kids Race…in Winter Park;  7 hour drive from Durango…need lodging and food… please consider helping me and Dewa (entered in the Kids Race) as i solider on toward a 2016/17 season swan song to finish my thus far 100% […]

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  Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]

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Published on Feb 06, 2017 by in Appropriate Action, Teachings, WF Principles

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pic: your feeble Channeler of www.WholisticFitness.com before the internet was invented, still sitting strong, naked, and alive to All That Is! FB Dharma (buckle up): so…feeble ilg posted s(om)ething about my nonchalance regarding Stupid Bowl, oh, sorry, “SuperBowl” Sunday’s game and how American Football is naught but a $-drain on youth developmental sports; let ilg […]

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Feeble ilg’s note to all the upcoming New Years Resolutioners: Over intellectualism (which includes rationalization of excuses) is Culprit #1 of lifelong fitness…prioritize Sweating instead of Thinking. Sweat is (W)holy Water, cherish it daily. Dance across diverse activities weekly over various fitness disciplines. Wholeness thus bec(om)es.

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To Whom It May Be Of Snow Concern, As a Durango native, (oh, geez, the obligatory preface): outdoor sports performance coach of over 3.5 decades, yoga/fitness teacher of s(om)e renown, gainer of a ‘few’ podiums across many winter sports, and way more importantly?  The ever-learning father of a 9 year-old girl who loves to rip […]

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More like, ‘White Friday’ around ilgsville…dat’s da way we like it! so D and i created this powder trail through the trees which got more and more skier traffic throughout the day…that was meaning-full for her..trailblazing-wise…D named our Forest Path trail: “Black Stallion”…OMG, we had SUCH a great time!!! love the kid that chose to […]

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This M(om)ent… Bittersweet, surreal emotions swirled as Dewa rode chairlifts for the first time with a friend instead of Daddy…what’s next? My car keys?! Om Ami Dewa Hrii.. Letting Go ain’t easy… Noble Sangha, i took the above pic today…that’s Dewa (9) on the left with her friend Isabella up at Purg.  This M(om)ent touched […]

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reprinted from The Durango Telegraph Kicking around idea of eco-turf Dear City Council of Durango, As a Durango native, yoga teacher to city employees, multi-sport athlete and single father of a very Durangatangish 9-year-old daughter for whom I did everything it took to move my family back to my hometown in order to raise her […]

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